Services
1
60 min Coaching Session - $150
​A coaching session includes: ​​
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A judgment-free and safe client-led space
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The ability to be fully seen and understood
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Thorough thought partnership with reflective inquiry
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Creating new awareness and clarity
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Determining action plan
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Support for self-accountability
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Summary of session wiith next steps
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A coaching session is for: ​
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Someone who wants to feel empowered and supported​
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Someone who wants to be guided toward their own wisdom
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Someone who wants to learn to trust themselves more
2
60 min Consulting
Session - $150
A consulting session includes: ​​
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​A judgment-free and safe client-led space
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The ability to ask questions and receive guidance
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Brief thought partnership with reflective inquiry
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Determining action plan
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Support for self-accountability
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Summary of session with next steps
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A consulting session is for: ​
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Someone who wants to be given new tools & strategies​​
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Someone who wants to hear direct feedback that comes from an honest and nuanced perspective from education and experience
3
Custom Sessions - Price Varies
The reality is that working on your relationship with food and body is not black & white.
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Despite what anyone says, there is no one-size-fits-all conversation that helps, and an exploration is needed to reveal what is best for you. ​
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I will partner with you and together we will determine the most useful approach based on where you are at and your current needs. ​
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Additionally I can offer custom packages with a savings and I will consider pricing on a sliding scale if necessary as long as we are a good fit for each other.
45 min
25 US dollars
